Turkey Breast Recipe (2024)

This Turkey Breast Recipe makes the most delicious roast turkey breast. It turns out moist, delicious, and perfect every single time.

Turkey Breast Recipe (1)
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You guys my house has smelled like Thanksgiving for the last two weeks! It’s been amazing. I have to say, I truly love the smells of rosemary, sage, and thyme, so this is a great time of year to be in the kitchen.

This Turkey Breast Recipe is a riff on my post How to Brine a Turkey – a recipe that I have used for about a decade. That recipe came to me courtesy of my brother’s mother in law. And it is absolutely perfect.

If you are nervous about cooking a turkey breast, take a deep breath and print out this recipe. It doesn’t have to feel intimidating. These are easy to follow steps, and you are sure to turn out the perfect roast turkey breast.

Please note: You need to buy your turkey breast at least three days before you plan on eating it. You need time to thaw it as well as time to brine it. If you would like to use your crockpot instead, use my Crockpot Turkey Breast recipe.

Reader Review

This was the best turkey I have ever made, thanks to your brine recipe!! It was soooo moist and didn’t have that turkey smell. I made a 6lb boneless turkey breast had to leave it in a little longer, but well worth the wait! I would use this recipe again.

WHAT SIZE TURKEY BREAST TO BUY

The rule of thumb for turkey is one pound per person. So if you are having a small dinner party, like 7 people or less, this turkey breast recipe is perfect.

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HOW TO THAW A TURKEY BREAST

Before we can get on to this amazing recipe, we must thaw the turkey!

It will take 1 to 3 days for a turkey breast to thaw in the refrigerator.

If you are pressed for time, you can fill a bucket with cold water, add the turkey breast (still in it’s packaging), and change the water every 30 minutes. During this process the turkey can remain on the countertop.

Using the water method, it will take about 5 hours to thaw an 8 pound turkey breast.

HOW TO COOK A TURKEY BREAST

The actual process of roasting a turkey breast is pretty simple. You put it in a pan that is fit with a rack so air can circulate, and pop it in the oven. (See photo of pan I am referring to below.)

(As a side note, these pans are about $20 and make all the difference in the world when roasting meat. Once you buy it, try my Top Round Roast Beef Recipe.)

But what takes a turkey from ho hum to AMAZING is everything that happens before you put the turkey in the oven.

This would be the importance of brining a turkey.

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THE IMPORTANCE OF BRINING A TURKEY BREAST

What is brining? It is the process of putting the turkey breast in water that has been infused with salt.

Because the concentration of salt is higher in the water than it is in the meat, the power of osmosis works to help balance that and bring the water into the meat. The second important part about the salt is that it helps the meat hold on to the water.

This turkey breast brine takes the process a step further. We add black tea, brown sugar, and lime juice, which deepens the flavor of our final turkey.

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THE MOST MOIST TURKEY BREAST EVER

While you might be tempted to skip the brining, I urge you not to.

I have used this recipe so many times, and each and every time we end up with a perfect turkey.

In fact, one time I forgot about the turkey in the oven, cooking it about an hour longer than I was supposed to, and the turkey was still moist and delicious.

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HOW LONG TO COOK A TURKEY BREAST

Such an important question when you are figuring out the timing of Thanksgiving dinner. According to the USDA, here is the timetable breakdown for turkey breasts based on size:

  • 2 to 3 pound Turkey Breast Half – 50 to 60 minutes
  • 4 to 6 pound Turkey Breast Whole – 1 1/2 to 2 1/4 hours
  • 6 to 8 pound Turkey Breast Whole – 2 1/4 to 3 1/4 hours
  • Turkey Breast Recipe (6)
  • Turkey Breast Recipe (7)

WHAT TO SERVE WITH THIS TURKEY BREAST RECIPE

Since a turkey is only the beginning of a Thanksgiving feast, here are some other ideas for what to serve your guests.

  • These Instant Pot Mashed Potatoes turn out perfect and creamy every single time. (You can easily cut the recipe in half!)
  • Is there anything better than Roasted Brussels Sprouts with Bacon? I think not.
  • This is the absolute perfect Pumpkin Pie recipe.
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5 from 12 votes

Turkey Breast Recipe

Serves: 6 people

(tap # to scale)

Prep: 30 minutes minutes

Cook: 2 hours hours

Total: 2 hours hours 30 minutes minutes

A Turkey Breast Recipe that is easy to follow and creates a moist perfect roast turkey breast.

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Ingredients

  • 3 to 8 pound frozen or fresh bone in turkey breast thawed

For Turkey Breast Brine

  • 12 cups water (see note)
  • 3/4 cup brown sugar
  • 3/4 cup salt
  • 3 black tea bags strings and paper removed
  • 2 whole limes

For Turkey Rub

  • 1 tablespoon dried rosemary
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried sage

For Turkey Basting Sauce

  • 1 1/2 cups chicken stock (see note)
  • 1/4 cup olive oil
  • 2 tablespoons honey

To Use While Roasting the Turkey

  • 3 sprigs fresh rosemary
  • limes reserved from brine

Instructions

To Brine the Turkey Breast

  • The day before serving your turkey, combine the water, salt and brown sugar in a large dutch oven or reusable container that is big enough to hold your turkey breast. Whisk until the sugar and salt dissolve to create the base of your brine mixture.

  • Juice the limes into the brine mixture, and then put the remainder of the limes into the brine mixture. Add the tea bags and stir to combine. Add in the thawed turkey, making sure that is at least 90% covered by the liquid. Place the dutch oven or container in refrigerator for at least 8 hours but no longer than 24 hours.

  • When you are ready to roast the turkey, remove it from the refrigerator. Rinse it, pat it dry and set it aside.

To Create the Turkey Rub

  • In a small bowl, whisk together the ingredients for the turkey rub. You will likely have just a little more than you need.

To Create the Basting Sauce

  • Whisk together the ingredients for the basting sauce and pour into the bottom of a roasting pan.

To Roast the Turkey

  • Preheat your oven to 350 degrees.

  • In a small roasting pan fitted with a wire rack, place the brined turkey breast. Rub the turkey with the turkey rub, covering all of the surfaces.

  • Place rosemary sprigs and the reserved limes (you will likely fit one or two halves) into the cavity of the turkey breast. Put the turkey in the preheated oven.

  • Check your turkey at one hour with an instant read thermometer (we are looking for 165 degrees internal temperature). Baste the turkey with the basting sauce. If the skin is browning too quickly, tent it with some alluminum foil.

  • Continue checking your turkey at 20 minute intervals. Remove the turkey from the oven when it reaches 165 degrees or when the juices run clear. Check the temperature at the thickest part of the meat, but not next to the bone.

  • Allow the Turkey Breast to stand for 20 minutes, while tented, before slicing.

Notes

Turkey Brine Note: If this amount of water does not cover your turkey breast at least 90% of the way, you will need to make more. Combine 4 cups cold water with 1/4 cup salt and 1/4 cup brown sugar. Dissolve and add to the brine. Repeat until your turkey is covered.

Chicken Stock Note: I like to buy chicken stock baste that I am able to store in my pantry. While not as high of quality as canned or homemade chicken stock, it works just fine in a recipe like this.

Please note that the nutritional information is based on a 6 pound turkey feeding six people.

Calories: 538kcal (27%) Carbohydrates: 4g (1%) Protein: 88g (176%) Fat: 16g (25%) Saturated Fat: 6g (38%) Sodium: 3343mg (145%) Potassium: 21mg (1%) Sugar: 3g (3%) Vitamin A: 1IU Vitamin C: 9mg (11%) Calcium: 6mg (1%) Iron: 9mg (50%)

Author: Lisa Longley

Course: Main Course

Cuisine: American

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Turkey Breast Recipe

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Turkey Breast Recipe (2024)

FAQs

Is it better to cook a turkey breast at 325 or 350? ›

2- to 2½-pound bone-in turkey breast half: Roast at 325°F for 60 to 70 minutes. 2½- to 3-pound boneless turkey breast: Roast at 325°F for 40 to 60 minutes. 4- to 6-pound whole turkey breast: Roast at 325°F for 1½ to 2¼ hours. 6- to 8-pound whole turkey breast: Roast at 325°F for 2¼ to 3¼ hours.

Should a turkey breast be cooked covered or uncovered? ›

To achieve a perfectly golden, juicy turkey, let the bird spend time both covered and uncovered in the oven. We recommend covering your bird for most of the cooking time to prevent it from drying out; then, during the last 30 minutes or so of cooking, remove the cover so the skin crisps in the hot oven.

Does cooking a turkey breast down make it more moist? ›

Cooking a turkey upside down allows the juices to trickle down during the roasting process for extra moist and juicy breast meat. Plus, since the dark meat is closer to the heat source, it cooks faster than it does with the traditional method. It's a win-win!

How long to cook 3 lb turkey breast at 350? ›

How Long to Roast a Turkey Breast. In general, you'll want to cook a bone-in turkey breast for about 20 minutes per pound at 350 degrees F (177 degrees C), or until it reaches a minimum internal temperature of 165 degrees F (74 degrees C).

How long per lb to cook a turkey at 325? ›

Insert the thermometer into the thickest part of the bird between the breast and part of the thigh (being sure not to hit bone). It's done when the thermometer just reaches 165ºF. In general, you should plan to cook a turkey for around 15-20 minutes per pound of turkey at 325ºF to get to that temp.

Should you put butter on your turkey? ›

Impart rich flavor and add moisture to your Thanksgiving turkey by adding a layer of butter under the skin before roasting. Learn how to do this simple (but genius) technique for a delicious Thanksgiving turkey.

Should I cover my turkey with aluminum foil? ›

Want to ensure your bird is juicy and delicious yet speeds up the cooking time so everyone can watch the game? Foil wrapping is the answer! This technique helps speed the cooking process and locks in the turkey's natural juices. It helps prevent turkeys from drying out without basting, especially those over 24 pounds.

Do you cover a turkey breast with foil when cooking? ›

So, yes, you do want to cover the turkey with foil to give it a chance to roast without getting dry. But then, towards the end of the cook time, remove the foil so the skin—the best part in this writer's opinion—gets a chance to crisp up.

Do you rinse a turkey breast before roasting? ›

The Centers for Disease Control suggests never washing your poultry before cooking. The reason why: "Washing raw turkey can spread germs to other food.

Do you put water in the bottom of the roasting pan for turkey? ›

Place roast, skin side up, on a flat roasting rack in 2-inch deep roasting pan. Do not add water to pan. Roast uncovered according to Cooking Schedule or until meat thermometer in center of breast roast reaches 170° F and in center of turkey roast reaches 175° F.

What to season turkey with? ›

Stick with salt and pepper, put herbs like rosemary, thyme, and sage to work, or take spicy Cajun seasoning for a spin for some kick. Whatever blend you choose, spread it all over the turkey—on top, underneath, between the body and wings and legs, under the skin, and even in the cavity of the bird.

Why cook turkey breast side up? ›

If you cook the bird breast down, the turkey skin over the breast will not brown well. If you want browning on the breast, you'll need to turn the turkey over in the pan and to brown it in the last few minutes of cooking.

Why cook turkey breast side down? ›

The light, tender breast meat is prone to overcooking, while dark meat portions of the bird needs extra time. A simple solution is to flip the bird over and roast the turkey upside down. This technique protects the white meat from drying out, and cooks the thigh meat faster.

Why is my turkey breast tough? ›

Rubbery texture comes from cooking too long with too low a heat. Most land fowl like chicken, turkey, pigeon, guineafowl, peafowl, etc. are best when cooked hot and fast. The quicker you seal up the outside, the more moisture that will be retained inside.

What is the best temp for turkey breast? ›

What's the Best Temperature for Cooking Turkey Breasts? I cook turkey breasts in a hot 450°F oven to start the browning, and then turn down the heat to 350°F so that the breast meat cooks through slowly. This is almost exactly the same way I cook a whole turkey.

What is the perfect temperature for cooked turkey breast? ›

The government recommends cooking turkey breast to 165°F (74°C).

How many hours do you cook a turkey at 325? ›

Regular Oven 325°
WeightCook Time (Unstuffed)Cook Time (Stuffed)
3-5½ lbs.1½-2¼ hrs.2-2¾ hrs.
5½-9 lbs.2¼-2¾ hrs.2¾-3¼ hrs.

Is 350 too high to cook a turkey? ›

The most straightforward approach is to roast an unstuffed turkey, breast-side up, for 13 minutes per pound of turkey at 350°. That works out to approximately 3 hours for a 12- to 14-pound bird (a 12-pound turkey is pretty standard).

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