Tofu Dengaku (Japanese Miso-Laquered Tofu) Recipe (2024)

I have a sneaking suspicion about the state of tofu in this country. I suspect that too many people are using tofu in the same way that they would a raw brined cheese like feta, sprinkled sparsely in salads, or like plain white yogurt in a smoothie. In the homes of well-meaning friends who know of my love of soy, I've been served baked tofu, desiccated like jerky and then slathered in dark soy sauce. And too many times I've been witness to a friend mixing it haphazardly into scrambled eggs to in order to boost the nutritional content of the dish.

I would like to say that these practices are merely exceptions, but over the years my sample group has only grown larger and confirmed my initial suspicions. This informal fact-finding mission has arisen largely out of my incessant need to know what other people are eating and cooking for themselves. I am the person at the dinner party who asks if I can take a look inside your refrigerator and your cupboards; if given the chance, I will steer any conversation towards the topic of what you don't like to eat. It's a strange perversion, I know, to be so nosy about these things, but I like to think that over the years I've developed a certain finesse in my approach.

This past weekend, for instance, I had the happy occasion to spend the Fourth of July with a former professor of mine whose parents live on Long Island. It was a relaxing day, filled with the sort of interesting, wonderfully desultory conversations that used to take place during his office hours. Skillfully maneuvering the talk towards the topic of food, I asked my professor how he used tofu at home.

"Well," he began, "sometimes I'll cut it up and toss it in a salad with olives and tomatoes, with maybe a little feta as well. And it's good crumbled in lasagna, I suppose."

A silence followed as I struggled to find the right words to express my confusion.

"And I don't like the soft tofu, only the firm," he added.

This is my favorite professor, the man I trusted to guide me through my studies and the reason I can put together a decent essay. He's erudite, inquisitive, and the type of person who likes to talk about the foundations of knowledge... and he puts tofu in his lasagna.

Traditional Tofu Dishes Are the Best Tofu Dishes

So what am I trying to say here? Certainly, I want to express my disapproval over putting tofu in traditional Italian meals, but I don't want to go as far as saying that tofu can never be used in Western applications of cooking. Cuisines are shaped by ever-evolving influences, and sometimes it takes the clash of two very different traditions to produce a truly novel dish. Yet in all my tofu-eating years, I've never been as happy eating tofu as I am when the recipe is firmly anchored in one particular Asian cuisine, be it Chinese, Japanese, or Korean.

Under the fiery heat of a wok, a Chinese preparation of tofu can be rapid yet flavorful; the tofu is enriched by the taste of the protein or vegetables in the stir-fry, yet it retains the flavor of soy. Both the Chinese and the Japanese offer a dizzying array of soy and tofu products, some of which are reconstituted in water and others that are used to great effect in simmered dishes. And when I have a cold, there's nothing more soothing than my own pot of silken Korean tofu, simmered in a spicy broth. The soup is a tiny cauldron of bubbling soup and tofu, thickened at the very end with a raw egg cracked directly into the bowl.

Tofu Dengaku (Japanese Miso-Laquered Tofu) Recipe (1)

Making Dengaku Tofu

So while I'm amenable to the idea that somewhere out there, someone is baking one mean lasagna with tofu layered in the middle, I'm willing to bet that the best tofu dishes are the traditional ones. Dengaku, a Japanese method in which a miso-laden sauce is brushed onto various grilled foods, is traditionally used to treat cotton tofu, the firm type favored by my professor and many others. A generous lathering in the Dengaku sauce caramelizes the surface of the tofu, rendering it golden and pleasantly charred. In the center, the tofu remains tender yet flavorful, absorbing the complex flavors of the miso. Tofu Dengaku makes for a hearty lunch or a simple yet satisfying dinner, accompanied by nothing more than a bowl of miso soup and a good quality, medium-grain Japanese rice.

July 2009

Adapted from Japanese Cooking: A Simple Art by Shizuo Tsuji.

Recipe Details

Tofu Dengaku (Japanese Miso-Brushed Tofu) Recipe

Prep15 mins

Cook35 mins

Total50 mins

Serves2to 3 servings

Ingredients

  • One block firm tofu (also called cotton)

  • 1/3 cup miso of your choice, preferably a combination of white and red

  • 2 large egg yolks

  • 2 tablespoons sake

  • 2 tablespoons mirin

  • 2 tablespoons sugar

  • 3 tablespoons dashi, or water

Toppings (optional):

  • Sesame seeds

  • Grated lemon or yuzu rind

  • Fresh ginger juice

Directions

  1. To make the miso sauce: Nest a bowl on top of simmering water, or use a double boiler if you have one. Put the miso in the bowl along with the egg yolks, sake, mirin, and sugar. If you cannot find mirin, a type of sweet sake used for cooking, replace it with one more tablespoon of sugar.

  2. Over the simmering water, gradually add the dashi. Stir until thick, and adjust seasonings to taste if needed. Depending on what type of miso you've chosen, the sauce will veer toward the sweet or salty side. At the last moment, add one of the toppings if desired.

  3. To prepare the tofu: Remove the tofu as a block from its packaging, and set it on a chopping board. Wrap the tofu in a clean tea towel. Weigh the block of tofu down with a drop lid (if you have one) and an appropriately heavy item.

  4. Cut tofu into 2-inch blocks. Skewer each piece and grill on both sides over a hot charcoal fire, until the surface is browned and the tofu is heated through. Alternatively, set the tofu in a shallow pan and broil for a few minutes in the oven.

  5. Remove from the fire and generously lather one side with the miso sauce. Sprinkle with garnishes, like sesame seeds, if you like. Grill or broil the miso-covered side for one or two minutes, until the topping is browned. Serve immediately.

  • Tofu
Tofu Dengaku (Japanese Miso-Laquered Tofu) Recipe (2024)

FAQs

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

What is the tastiest way to make tofu? ›

Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

How do you cook tofu so it's not mushy? ›

For the best texture, press the tofu using a tofu press or cast-iron skillet for 20 to 30 minutes. If you're short on time, just drain the tofu and gently press it in a kitchen towel or paper towels over the sink. The tofu won't be as firm this way, but it will still be delicious!

What is the Japanese tofu dish called? ›

Here are a few popular Japanese dishes that feature tofu:
  • Agedashi Tofu: This is a deep-fried tofu dish served with a savory sauce. ...
  • Miso Soup with Tofu: Tofu is commonly added to miso soup, a traditional Japanese soup made with fermented soybean paste called miso.
Jul 3, 2023

Why can't you eat spinach and tofu together? ›

As tofu and spinach contain calcium and oxalic acid respectively, the combination of the two will form kidney stones. But in fact, only prolonged and volumionous consumption of tofu and spinach at the same time will pose this risk.

Is it OK to eat eggs with tofu? ›

Quick, easy, and healthy, Tofu and Eggs is the perfect meal for any weeknight dinner!

What is the secret to cooking tofu? ›

Tofu contains a large amount of water when it comes out of the package. In order to bake, fry, or scramble tofu, it's best to press out as much water as possible before cooking. The longer you press your tofu, the firmer the texture will be and the easier it will be to achieve a nice crispy texture.

Is it better to fry or bake tofu? ›

Baked, Not Fried.

My method for baking tofu produces tofu that's chewy, but it's cooked in the oven, making it much healthier.

What should I marinate tofu in? ›

In a mixing bowl or measuring cup with a spout, whisk together the marinade: soy sauce, maple syrup, rice vinegar, olive oil, sesame oil, garlic powder, smoked paprika, ginger, and Sriracha. Drizzle over the tofu. If any pieces look bare, turn them over in the marinade a few times so all of the sides are coated.

Why is my tofu so tasteless? ›

Not Using Enough Seasoning

"Coat tofu generously in herbs, spices, and sauces. You can marinate it before or after cooking, just make sure you use plenty of seasonings like ginger and garlic, soy sauce, sweet and sour sauce, green onions, vinegar, cajun seasoning, and other strong flavors," she says.

How to cook tofu for beginners? ›

This is quite simple. We'll simply preheat the oven to 425F, and line a baking sheet with parchment paper. Place the tofu (minus the excess marinade) that's been coated in our starch onto the baking sheet and bake for 15 minutes.

Why is my tofu not getting crispy? ›

If your crispy tofu isn't getting crispy, it could be because there is too much moisture in the tofu. Another issue could be the oil isn't hot enough to fry the tofu. Or you forgot to add the corn flour. These three reasons can cause your tofu to be soggy or not crisp up as much as you'd like.

How do Japanese people eat tofu? ›

There are several varieties of deep fried tofu common to Japanese cuisine: aburaage are thin sheets of tofu which have been fried until light and airy. They can then be used as pouches and stuffed with various fillings (as in inarizushi) or sliced and used as a garnish (as in miso soup or kitsune udon).

What is the difference between Japanese tofu and tofu? ›

Firm tofu, the most common, has the same consistency as feta, while the texture of super-firm can be compared to that of meat. You should be able to guess the textures in between. Silken tofu, also known as Japanese-style tofu, is silky, creamy and has the highest water content.

Why do Japanese eat so much tofu? ›

Health Benefits In addition to protein, tofu contains iron, zinc, calcium and other minerals. It is also said that tofu helps to decrease the risk of heart disease. Kinako is roasted soybean powder. It's often used in mochi and other Japanese sweets.

Is tofu a high inflammatory food? ›

Tofu and tempeh.

Studies suggest people who eat soy-based foods have lower odds of inflammation-related diseases like heart disease, diabetes, and some cancers. Nuts and legumes, Tree nuts like almonds and walnuts, along with peanuts, are rich in unsaturated fats, along with anti-inflammatory vitamins and minerals.

What happens if you blend tofu? ›

Add a few simple ingredients to a blender, blend, and serve. It's simple yet satisfying and delicious! Silken Tofu: The base of this creamy vegan pasta sauce is silken tofu. When silken tofu is blended, it becomes silky and smooth and makes the perfect protein-packed pasta sauce.

Does tofu affect your stomach? ›

These carbohydrates can be difficult for the body to digest, leading to gas and bloating. Additionally, tofu contains trypsin inhibitors, which can interfere with digestion and lead to abdominal discomfort. However, there are ways to reduce the negative effects of fermentation on digestion.

What makes tofu curdle? ›

Nigari. This is my preferred coagulant when making homemade tofu. It contains magnesium chloride, which reacts with the protein in the soy milk, causing the soy milk to curdle. I purchase crystallized nigari, but it can also be purchased in liquid form.

References

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