Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

Learn how to air-fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (1)

These honey-glazed air fryer salmon only need 6 ingredients and all of them are easily available in your local store.

Chances are that you have all of them in your pantry right now (minus the salmon, that is).

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2)

Cooking salmon in an air fryer is easy but if you have your doubts, here are some frequently asked questions answered:

Can fish be cooked in an air fryer?

Yes, you can. Breaded or not, salmon, cod, haddock … you can cook all kinds of fish in your air-fryer.

I must say that honey-glazed air fryer salmon is my favorite fish recipe to cook in an air fryer, for its easy and quick prep and simple ingredients.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (3)

How long do I cook salmon in air fryer?

Air fryers are easy to use but like with many products, the cooking times may vary from brand to brand. For this reason, it is important to check the doneness of the fish. You can do it with a fork.

Perfectly cooked air fryer salmon fillets will easily fall apart. If not sure, use a thermometer (FDA recommends cooking salmon at 145°F (63°C).

I cooked these honey glazed air fryer salmon fillets for 8 minutes at 375°F (190°C). They were about 1.5 inches (4 cm) thick.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (4)

Tip: If not sure how to air fry salmon/how much time to set, don’t worry. Check, whether the salmon fillets you are using are thicker or thinner than the ones I used. Thinner will need less time, thicker more time.

Now, if cooking them for the first time, I suggest checking them before the time is up as your air fryer may cook faster.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (5)

Ingredients & substitutions:

Because this recipe calls for simple ingredients, I don’t recommend omitting any of them.

You can substitute white sesame seeds for black ones, or use a low-sodium soy sauce. As for the black pepper, use either freshly cracked pepper or ground pepper.

Please note that this is a simple recipe so it’s important to season the salmon well. Now, that being said, take the amounts stated in this air fryer salmon recipe as a guide. You can add more or less salt, the same goes with the rest of the ingredients.

You will only need about a teaspoon of sesame seeds for 4 fillets and about 2 teaspoons of honey to glaze the fish. To make it sweeter you can either add more honey or drizzle some more over the fish right before serving.

Wild Alaskan salmon is the best salmon on the market. However, not everyone can afford or can buy this type. If you can’t use any salmon that is available in your store, just make sure it has skin on.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (6)
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (7)

More air fryer recipes:

  • Chicken Thighs
  • Croutons
  • Chicken Tenders
  • Hand Pies
  • Cinnamon Rolls

More salmon dinner recipes:

  • Grilled Salmon Foil Packets
  • Orange Glazed Salmon
  • Oven Baked Salmon Fillets
  • Salmon in Puff Pastry
  • Salmon Tacos
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (8)

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (9)

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4.88 from 41 votes

Learn how to air fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

Prep Time2 minutes mins

Cook Time8 minutes mins

Total Time10 minutes mins

Servings: 4 Fillets

Calories: 262

Author: Julia

Ingredients

Recommended Products

Instructions

  • Preheat the air fryer (mine takes 2 minutes).

  • Meanwhile: Season each salmon fillet with salt and pepper. Brush the soy sauce into the fish.

  • Place the fillets into the air fryer basket (skin side down) and cook them at 375°F (190°C) for 8 minutes or until ready.

  • About a minute or two before the time is up, glaze each fillet with honey and sprinkle with sesame seeds. Put them back in and finish cooking.

  • Serve with a side of your choice.

Notes

  1. I used 2 large fresh salmon fillets that weighed 1 pound in total. I cut each of them in half to get 4 portions. If you serve filling side dishes like potatoes and salad, one fish fillet per person should be plenty.
  2. Salt – use as much/little as you like. If using normal soy sauce, you might need less salt. If using low sodium, add more salt.
  3. Black pepper – season the fillets to your liking. I like to season them well with pepper. You can use either freshly cracked or ground pepper.
  4. Soy sauce – use either regular or low sodium. Check recipe note 2.
  5. I used fresh salmon fillets. If possible, choose wild salmon over farmed.
  6. Please note that the cooking time may vary. This will depend on the thickness of the fillets you use and also on the air-fryer brand. Always check the fish for doneness after the time is up. If not ready, pop it in for longer. FDA recommends cooking fish at 145°F (63°C), however, many people like it cooked to medium – 125°F (52°C). I prefer to be safe than sorry, so I follow the FDA recommendation.
  7. Measuring: tsp = teaspoon, tbsp = tablespoon. Cooking: F = Fahrenheit, C = Celsius.

Course: Dinner, Lunch

Cuisine: American

Keyword: Air Fryer Recipes, Salmon Recipes

Nutrition Facts

Honey Glazed Air Fryer Salmon

Amount per Serving

Calories

262

% Daily Value*

Fat

11

g

17

%

Cholesterol

94

mg

31

%

Sodium

158

mg

7

%

Potassium

833

mg

24

%

Carbohydrates

5

g

2

%

Sugar

4

g

4

%

Protein

34

g

68

%

Vitamin A

68

IU

1

%

Calcium

25

mg

3

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

** As an Amazon Associate I earn from qualifying purchases.

Tried this recipe?Follow @happyfoodstube and tag #happyfoodstube

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

FAQs

Should salmon be skin up or down in air fryer? ›

-You do not need to remove the skin before cooking. Air fry the salmon with the skin side down, on the bottom. -You do not need to flip the salmon while cooking. -For seasoning you can use any combination of salt, pepper, garlic powder, garlic salt, seasoning salt, Italian seasoning, cayenne, or a seasoning mix.

Do you have to flip salmon in air fryer? ›

Cook skin-side down: salmon does not need to be flipped in the air fryer. Therefore, make sure to cook it skin-side down. Drizzle with olive oil: one of our secrets to perfect salmon in the air fryer is drizzling it with olive oil before cooking. It will make the outside crispy and blackened-like, so don't skip it!

How do you cook salmon in an air fryer without it sticking? ›

Brush with Oil

Salmon is a fatty fish (remember, those fats are good-for-you-fats!) and therefore doesn't need a lot of oil, but I do brush the salmon fillets lightly, and mostly on the skin side so that it doesn't stick to the surface of the air fryer basket.

Why is my air fryer salmon dry? ›

Cook the salmon in the air fryer for 6 to 11 minutes, depending upon their thickness and your model (fillets around 1 inch will need 8 to 9 minutes). Do not overcook or the salmon will be dry.

Which side of the salmon should I cook first? ›

Salmon fillets are best cooked starting with the skin-side down. This prevents over-browning the meat, which can make it dry and pretty unappealing to look at on the plate. "When pan-frying or grilling, cook salmon fillets skin-side down for 5-7 minutes, flip and cook for another 2-3 minutes," says Norton.

How do you know when salmon is done in air fryer? ›

You can totally cook frozen salmon in the air fryer if that's what you have on hand. For frozen salmon: Wrap the filets in foil and cook first at 400ºF for 7 minutes. After 7 minutes, unwrap the salmon and cook for another 6-11 minutes or until the salmon is crisped and the internal temperature is 145ºF.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

How do you know when salmon is finished? ›

Internal temperature: Use an instant-read meat thermometer; the salmon should register 145°F (63°C) at its thickest part. Flakiness: When gently pressed with a fork, the fish should easily flake apart. Avoid overcooking, as it can dry out the salmon. Cook with the skin side down for best results.

What is the white stuff on air fry salmon? ›

Albumin is a liquid protein that solidifies when the fish is cooked, seeping out as the muscle fibers contract under heat, becoming thick and a bright white. Think of your salmon as a wet towel being rung out. The wringing is the heat and the water being pushed out is that white stuff you're seeing.

How do you clean an air fryer after cooking salmon? ›

To clean the inside of an air fryer, start by knocking any crumbs out and wiping up any visible oil. Then, gently wipe out the interior, including the coil, using a towel and warm water. Depending on the soil level, repeat this step with warm soapy water to dissolve any cooked-on grease.

Why put water in bottom of air fryer? ›

A little water can also be helpful in avoiding burned grease at the bottom of your air fryer. Small amounts of water at the bottom of your air fryer can help catch any food drippings or food particles inside of the air fryer during the cooking process and prevent the formation of smoke.

Why is my fish not crispy in air fryer? ›

How to make crispy fish in the air fryer: — Cook in batches. Work in batches to avoid overcrowding the air fryer. Overcrowding will create steam, and steam is the enemy of perfectly crispy fish.

How long do you cook salmon skin side up or down? ›

Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot and shimmering. Cook the salmon, without moving, skin side up, until golden and crisp, about 4 minutes. Carefully flip the fillets and reduce the heat to medium. Continue cooking until done to your liking, 4 to 5 minutes more.

Do you cook salmon skin up or down oven? ›

Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes.

Is it best to cook fish skin side up or down? ›

Most of the cooking can happen with the fish skin side down. Not only will the skin become more crisp the longer it's in contact with the pan, but it also acts as an insulator, protecting the delicate flesh from becoming tough and dry. It's only time to flip the fish when it's nearly cooked through.

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