Easy Beet Hummus Recipe - Little Sunny Kitchen (2024)

Creamy vegan beet hummus dip made from scratch. This hummus is vibrant, healthy, packed with plant-based protein and lots of flavor!

Serve it over sourdough toast, with pita chips, or veggie sticks. Perfect for brunch, packed lunches, or special occasions!

Easy Beet Hummus Recipe - Little Sunny Kitchen (1)

As I grew up in the Middle East, I’ve eaten a big amount of hummus in my life. Hummus to me means chickpeas, tahini, lemon juice, a little bit of garlic and a pinch of salt. Nothing else! Hummus must be light in colour, and have a silky smooth texture.

When I first moved to the UK, I started seeing different variations of hummus that I was really skeptical about trying. As in my head, hummus must only be made the classic way!

All of that has changed when I was traveling in Cairo and ordered a platter with 3 different hummus dips in a restaurant, and I instantly fell in love with beet hummus! It was honestly one of the best hummus dips that I’ve ever had, and really different if you compare it to the classic hummus. Then on our honeymoon, my husband and I, got to try beet hummus again in a little cafe in Canggu Bali, we both really enjoyed it and I started making it at home after our trip and of course, I had to share this wonderful recipe with my readers on the blog!

What is so special about beet hummus

  • First of all, I LOVE the vibrant color of this beet hummus! Isn’t eating healthy just beautiful?
  • It’s totally vegan, there’s no yogurt of anything added in this recipe.
  • The texture of this hummus is out of the world. It’s not silky smooth, but it’s super creamy and very satisfying.
  • You can have it with toasted pita chips, crackers, celery sticks, cucumbers, carrots, you name it!
  • It’s super easy to make, all you need to do is add all of the ingredients to a food processor and blitz!
  • It’s made with very simple and cheap ingredients that won’t cost you a fortune.
Easy Beet Hummus Recipe - Little Sunny Kitchen (2)

The ingredients

Complete list of ingredients and amounts can be found in the recipe card below.

You will need cooked chickpeas, cooked beetroot, tahini, garlic, lemon juice, cumin, olive oil, black pepper, and salt.

How to make beet hummus

The recipe is very easy to make and requires simple ingredients. You will need either canned chickpeas that you’ll have to drain from the aquafaba and use. Or just use dried chickpeas that will need to be soaked in water and cooked until soft.

As for the beetroot, there are 3 ways to cook it. You can either boil it, roast it, or steam it. I boiled mine in water with a pinch of salt, then peeled the skin off and it was ready to go in the hummus.

Easy Beet Hummus Recipe - Little Sunny Kitchen (3)

In a food processor blitz all the ingredients until you reach the desired texture and consistency.

Easy Beet Hummus Recipe - Little Sunny Kitchen (4)

How to store beet hummus?

Beetroot hummus needs to be covered or stored in a container in the fridge for up to 4 days.

How to serve hummus?

Spread in a semi-shallow bowl using the back of a spoon. Drizzle with extra virgin olive oil, and garnish with pomegranate seeds, nigella seeds, sesame seeds, fresh herbs, whatever you have on hand!

Easy Beet Hummus Recipe - Little Sunny Kitchen (5)

What to serve beet hummus with?

  • Toasted pita chips.
  • Veggie sticks such as celery, cucumber, carrot.
  • Olives.
  • Crackers.
  • Spread on toast!
  • Add to a buddha bowl.

Make this hummus for Valentine’s day!

I will never get over the gorgeous color of this beet hummus! It’s so unique, and beautiful, and would look great on your table if you’re serving brunch or dinner on Valentine’s day.

I don’t have a heart-shaped bowl that is big enough for the hummus, so I just put some pomegranate seeds in my little heart-shaped bowl.

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Other tasty variations of hummus

  • Classic Hummus (authentic recipe!)
  • Roasted Red Pepper hummus
  • Avocado Hummus
  • Pumpkin Hummus
  • Avocado Hummus

If you’re looking for more vegan dip recipes, then try my authentic baba ganoush recipe, Mutabbal eggplant dip (my fav!), broad bean dip, and this easy black bean dip is great with chips!

Did you make this? Be sure to leave a review below and tag me on Facebook, Instagram, or Pinterest!

Recipe

Easy Beet Hummus Recipe - Little Sunny Kitchen (7)

4.91 from 11 votes(Click stars to rate!)

Beet Hummus

Prep Time: 10 minutes mins

Total Time: 10 minutes mins

Author: Diana

Print Rate Recipe

Creamy vegan beet hummus dip made from scratch. This hummus is vibrant, healthy, packed with plant-based protein and lots of flavor!

4 servings

Creamy vegan beet hummus dip made from scratch. This hummus is vibrant, healthy, packed with plant-based protein and lots of flavor!

Ingredients

  • 1 medium beetroot roasted, boiled or steamed
  • 1×15 ounce(400g) can cooked chickpeas drained, or 1 ½ cups of cooked chickpeas
  • 2 cloves garlic
  • 1-2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • ¼ teaspoon ground black pepper
  • ¾ teaspoon salt

Instructions

  • To a food processor, add all ingredients and blend until smooth (about 5 minutes).

  • If the dip is too thick, add a little bit of water and blend again. Have a taste, and adjust seasonings/garlic to your preference.

  • Serve in a bowl, add a little of olive oil and garnish with pomegranate seeds, fresh herbs, nigella seeds, sesame seeds, etc.

Notes:

Serve with toasted pita chips, veggie sticks such as celery, cucumber, carrot, olives, or crackers.

Nutrition Information

Calories: 88kcal, Carbohydrates: 1g, Fat: 9g, Saturated Fat: 1g, Sodium: 2mg, Potassium: 17mg, Vitamin C: 3.4mg, Calcium: 8mg, Iron: 0.2mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

© Little Sunny Kitchen

This recipe first appeared on Little Sunny Kitchen in May 2018, it was updated in December 2019 with new images and more information.

Easy Beet Hummus Recipe - Little Sunny Kitchen (2024)

FAQs

Why doesn't my homemade hummus taste good? ›

Another cause might be that your lemon is a bit old, causing it to taste more bitter than sour. Lastly, if you've added too much garlic or just happened to used a particularly strong clove, it'll leave the hummus with a very pungent, raw taste.

Why is homemade hummus not creamy? ›

You might need more tahini, garlic, lemon and/or salt and very likely more chickpea water. Add a bit of each as you need, the recipe explains. "Blitz the hummus until very smooth, a few minutes at least. Don't worry about the hummus being too loose; it will thicken as it sits."

Why is homemade hummus better than store-bought? ›

Freshness: The Homemade Advantage

By using freshly cooked chickpeas, freshly squeezed lemon juice, and top-notch tahini, you're guaranteed a hummus that bursts with flavor. On the other hand, store-bought hummus, while convenient, often lacks the same level of freshness.

Why do you add cold water to hummus? ›

Using ice cold water lightens the color of tahini, creating a hummus that is light and fresh looking. We recommend adding the ice water before adding in the cooked chickpeas.

What do most people get wrong about making hummus? ›

5 Mistakes To Avoid When Making Hummus
  • Using canned chickpeas instead of dried. ...
  • Not using baking soda when cooking the beans. ...
  • Pureeing the chickpeas when they are cold. ...
  • Using less than stellar tahini. ...
  • Tossing in too much garlic.
May 1, 2019

Why does hummus need tahini? ›

Does hummus need tahini? You bet! In fact, tahini is one of hummus' main ingredients, along with chickpeas and olive oil. That's why our favorite dip can be so rich and delicious—in hummus, tahini adds smoothness to the texture, as well as a wide variety of vitamins and minerals.

What's the trick to creamy homemade hummus? ›

Tip for extra CREAMY hummus

Add enough liquid! Compared to other hummus recipes, I use little tahini (sesame paste), lemon juice and olive oil. I want the hummus to taste like chickpeas and not like sesame or slightly bitter due to adding too much olive oil or lemon juice. Ergo, I add enough water.

Is it better to use dried or canned chickpeas for hummus? ›

Dried chickpeas provide better flavor than canned. Overcooking the chickpeas in water with baking soda makes them easier to blend. Puréeing the chickpeas while they're still hot lets you use a blender instead of a food processor for smoother texture.

Why do you put baking soda in hummus? ›

Garlic: Fresh garlic cloves are always superior to garlic powder, and it's especially true in homemade hummus! Baking soda: Adding baking soda to the chickpeas helps make the legume easier to digest, softer, and makes them easy to peel. Don't skip this ingredient!

What can I use instead of tahini in hummus? ›

Peanut Butter – We use peanut butter instead of tahini because it has a similar texture and nuttiness to it. Feel free to swap it out for almond butter, but note that you may need to add more liquid if it is on the denser side. Smooth peanut butter would be preferred, but chunky also works great!

Is it cheaper to make hummus or buy hummus? ›

Hummus is cheaper and more delicious when it's homemade—and you don't need a recipe (or chickpeas!) to make it.

Why do you have to eat hummus within 2 days? ›

Hummus can cause food poisoning if it is kept too long and at too high an ambient temperature.

Why is my homemade hummus tasteless? ›

You're Not Using Enough/The Right Tahini

The one ingredient that gives hummus its undeniable richness, depth of flavor, and subtle nuttiness is tahini. This means that the final product depends on the amount of tahini that you add and the brand of tahini that you're using.

Why does hummus need lemon? ›

Adding water to homemade hummus instead of using lemon juice can help achieve a smoother texture and milder flavor. Restaurants often use lemon juice for both flavor and preservation.

What makes hummus taste better? ›

10 Ways to Make Store-Bought Hummus 10x Better
  1. Add salt, lemon juice, cumin, paprika, and cayenne to taste. ...
  2. Mix in another tablespoons of tahini. ...
  3. Fold in Greek yogurt. ...
  4. Stir in puréed or mashed roasted garlic. ...
  5. Add coarsely-mashed chickpeas. ...
  6. Toast za'atar and nuts in oil, then pour over top. ...
  7. Drizzle over herb oil.
Jul 16, 2018

How to fix bland homemade hummus? ›

Add Some Nice Spice

Spices like paprika, cayenne pepper and sumac all lend a marvelous layer of nuance to a classic hummus dip. Seasoning your hummus with spices is perfect when you want to supercharge your hummus dishes with flavor. This trick also works with making canned soup taste better.

How do I make my hummus taste better? ›

Ground cumin and salt: Both improve the flavor of our hummus, and the cumin adds a little extra richness and spice. In our video, I sprinkle Za'atar seasoning on top for serving, which I love!

How does hummus taste when it goes bad? ›

While opened and homemade hummus can last up to seven days, it does not mean it will. You will definitely notice that the hummus is spoiled when you see mold growing on it. The less obvious may be that the hummus offers an unpleasant, off-odor and sour smell. This hummus may also taste sour if you decide to try it.

Can you over mix hummus? ›

Tip: you can't overmix hummus, so be patient and stand there, thinking about things. It's called mindfulness, and I'm pretty sure that only applies to hummus. Then we like to serve it with za'atar, a Middle Eastern spice blend that usually has dried thyme, sumac, and sesame seeds.

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